Eating well does not mean you have to sacrifice taste – fresh produce gives you great taste while reducing your waistline! Many fresh produce items containing beneficial nutrientsthat improve your health (see chart below). Increasing your fruit and vegetable intake reduces your risk of chronic illness and helps to keep your waistline trim.May we recommend 15 fruits and 15 vegetables that taste great and are strong disease fighters…
Click on the images for a larger version.
