Leeks - Substitute LEEKS in some of your recipes that c... | unclewileys.com, Uncle Wileys Healthy Cooking Ingredients and Recipes, Salad Jazz Seasonings! | Onions, Nutritious, Than, Too leeks, Contain

Instead of high calorie, high carbohydrate pasta, serve your favorite tomato sauce over the luscious, low calorie, high fiber strands of spaghetti squash

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Leeks

Substitute LEEKS in some of your recipes that call for onions. They are milder and sweeter than onions and more nutritious too! Leeks contain a variety of minerals and vitamins.

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