unclewileys.com, Uncle Wileys Healthy Cooking Ingredients and Recipes, Salad Jazz Seasonings! - Info

When purchasing liquid oils, only purchase oils that are packaged in opaque containers. Oil deteriorates very quickly and the light will hasten the process. Test have been conducted that prove that the hotter the oil, the less oil will be absorbed by the food. The frying time is also lessened, which also contributes to the fewer fat calories retained.

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