BROCCOLI is one of the members of the cruciferous family of vegetables and is highly nutritious. A cup of broccoli contains: 200% of the RDA of Vitamin C, 90% of the RDA of Vitamin A, and 25% of your daily fiber. When steaming broccoli, cook only until the florets turn bright green (about 30 seconds).
Now one of New Orleans' most popular foods is quick and easy to make right in your own kitchen, thanks to Wiley's® Dirty Rice Seasoning. This authentic seasoning blend combines flavorful spices, herbs and vegetables into a treat that you won't soon forget. Put some zip in your favorite soups, stews and casseroles, or add it to meat loaf, barbecue sauce or spaghetti sauce for a true Cajun Creole experience. If you haven't ever tried Dirty Rice, here's your chance. The recipe is simple, fun to make and incredibly tasty. As the saying goes, "Try it - you'll like it."
Nutrition Facts
Serving Size 1/4 tsp - (0.5g)
Servings Per Pouch about 56
Amount Per Serving
Calories 1
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 50g
2%
Total Carbohydrate < 0.5g
< 1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A 2%
Vitamin C 2%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.
Availability
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Customer Reviews:
steve cook () Rating: Great product, having a hard time finding it at wal mart stores anymore. do you take it out of them?
Roberta Young () Rating: I love this product. So much so that I will order online to ensure that I will always be able to find it.rnIt is quick and contains all of the flavor
that you would get from other recipe that take alot longer to make.
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BROCCOLI is one of the members of the cruciferous family of vegetables and is highly nutritious. A cup of broccoli contains: 200% of the RDA of Vitamin C, 90% of the RDA of Vitamin A, and 25% of your daily fiber. When steaming broccoli, cook only until the florets turn bright green (about 30 seconds). 
