The average American diet is about 44% fats. Dietary guidelines suggest no more than 30% of total calories. My recommendation is no more than 20% of less with the type of fats leaning toward the Polyunsaturated Fats and Monounsaturated Fats types. The 30 % figure is workable if the fat calories are all of the best type of fat, which may be difficult for most people.
What is corn on the cob without butter or salt The word "awesome" comes to mind - if you're using Wiley's? Corn Boil Seasoning. Wiley's Corn Boil is a unique blend of seasonings that bring out the corn's natural flavors without adding calories, fat or cholesterol. Just add the seasoning packet to the water before boiling. When the corn is ready, it will taste like it's been soaking in well-seasoned corn butter all day. You've got to try this one. It's the best!
Serving Size 1/4 tsp - (1.4g)
Servings Per Pouch about 12
Amount Per Serving
Calories from Fat 0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Total Carbohydrate 0g
Dietary Fiber 0g
Vitamin A 0%
Vitamin C 0%
* Percent Daily Values are based on a 2,000 calorie diet.
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Janet Moore () Rating: This is perfect for a small or large gathering. Just make sure that you mix the powder well in the water so that it doesn't clump.
Samantha Bent () Rating: I only just was turned on to this corn boil within the last year. This seasoning is EXCELLENT minus all of the salt and butter - but the taste is
OUTSTANDING. If you are a corn lover this is the seasoning for you