unclewileys.com, Uncle Wileys Healthy Cooking Ingredients and Recipes, Salad Jazz Seasonings!

KIWI FRUIT is loaded with fiber and is an excellent source of Vitamin C. KIWI contains an active enzyme called Actinidin, which has been proven to be an excellent meat tenderizer. To make a KIWI meat marinade: puree the KIWI in a blender and rub directly on the meat. Allow the meat to marinade for at least 45 minutes. Then enjoy a tender piece of meat.

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