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Americans love eating out, and one of our favorite restaurant types is Italian. However, these dishes are filled with cheese and meat that don’t qualify as heart healthy. Instead look for menu options that resemble true Italian cuisine, pasta, olive oil, vegetables, beans and fruit.

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Wiley's Greens Seasoning

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Wiley's Corn Boil Seasoning

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Wiley's Homemade Apple Pie Spice

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Wiley's Sweet Potato & Yam Spice

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"Jazz It Up" Wellness Shaker Combo

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Wiley's Seasonings Wiley's Salad Jazz Seasonings

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1- Know your Food!

2- Maintain a Simple Meal Chart

3- Losing Weight Shouldn’t be Expensive!

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Wiley Mullins

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	1220 Post Road
	Fairfield
	CT
	USA
	06430

	203.259.1084
	203.256.1350

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