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Wiley’s Smoked Beans & Peas Seasoning - New!
Wiley’s Smoked Beans & Peas Seasoning - New!
$1.49
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Wiley's Beans & Peas Seasoning
Wiley's Beans & Peas Seasoning
$1.49
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Wiley's Sweet Potato & Yam Spice
Wiley's Sweet Potato & Yam Spice
$1.49
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Wiley’s Greens Seasoning with a Touch of Pepper - New!
Wiley’s Greens Seasoning with a Touch of Pepper - New!
$1.49
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Wiley's Corn Boil Seasoning
Wiley's Corn Boil Seasoning
$1.49
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Are You Properly Measuring Your Waist?

Greetings Friends:

Did you know that 2014 has been designated as Measure Your Waist Year.  You’re probably asking why is this so important. One of the greatest indicators of Type II Diabetes is being overweight or obese.  However, where the body fat is located is extremely important.

Did you know there are two types of fat?  First is body fat which is located between the skin and the organs, which is known as subcutaneous fat.  Second, there is visceral fat, which is located between the organs.  This type of fat has been linked to a laundry list of chronic illnesses.  Specific waist circumference measurements put an individual at risk for these diseases.  For males, if your waist circumference is above 40 inches you are in the “Danger Zone”.  For females, if your waist circumference is above 35 inches you are in the “Danger Zone.”  When measuring your waist circumference it is a great tool for identifying the fat between the organs! 

How exactly do you measure your waist circumference?  Here is how in three simple steps:

 

1) Get an Every Inch Matters Wellness Measure and place it flat on your bare skin slightly above your belly button.

2) Wrap the Wellness Measure around your body starting with the 0 inch mark right under your belly button.  (Make sure it is NOT tangled, it should lie flat around your whole body!)  I would do this step in front of a mirror to make sure the Wellness Measure is level with the floor and NOT tangled.

3) Now meet the other end of the measuring tool together and read the number.  You have just measured your waist circumference!

I would recommend measuring your waist circumference once every two weeks to see your progress!  

Your goal for this week is to measure YOUR waist circumference!  Use this as motivation and a starting point. 


Here are a few examples of where your wellness measure should be!

 
 

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You Said

  • "Glad I found your website. Never used seasonings in my bean soup before until someone sent me yours. I use a combination of your sweet seasoning with a cajun spice seasoning and I get so many compliments I am just blown away."
  • "I attend a Nutrition Class the University of Nevada Reno and this is how I found out about your products. I hope they are as good as I was told."
  • "I absolutely love the peas and beans and the greens seasoning i have purchased at the publix supermarket in tallahassee. i know i will love these. i also am going to try some of the recipes. i have added this web site to my favorites."
  • "I truly love these products. They were carrying them in the Wal-mart and Kroger stores in Raleigh NC and now I cannot find them. All my friends and relatives were using this as well. I spread the word."
  • "Cant wait! Wileys is great! Getting ready for Thanksgiving with your wonderful seasonings!"
  • "I received my order dated 09-18 thank you. the first used your seasoning was last year from western beef store. could not find more until i saw your web site. thank you for these products no more using so much FAT IN FOOD."
  • "Everything I have tried is absolutely wonderful. You make me look good and you make me able to shine in the kitchen now. Have you ever been on Ophras show? You should be. Thank you!"
  • "Your products are great! Its like soul food cooking without the Guilt!!!!!!!!! Thank You Connie B"
  • "Please make every effort you can to get these seasoning packs to me before I cook on New Years Day. The greens just wont be the same. Thank you so much and Happy New Year."
  • "I am so glad I found you on line. I started purchasing your seasoning mix at Publix and have not been able to find it at any grocery store. This is the best seasoning mix I have found. My husband and I have been trying to cut all the fat out and beans jus."
  • "My daughter introduced me to your corn boil a couple of years ago and I have used it ever since. Even marinate corn in the husks before grilling and have been very pleased. Every product I've tried has been great. Wal-Mart & Kroger no longer carry"
  • "I'm so glad the we finally found your product again!!! We have looked for years and have not been able to locate it. My family LOOOOOVED this!! It must be good if we have search for years for this unforgettable taste!!"
  • "Thank you for making a way for me to get my hands on your product. I've tried so hard for a month to get it again at Wal-Mart as late as this morning!I hope it comes soon."
  • "Your pea seasoning is the BEST...we have heart trouble and it is a life saver...Kroger will not order for us anymore.."
  • "I just love the green seasoning. It far exceeds any meat used to season your greens. Thank you for this remarkable seasoning."
  • "I love this stuff!
    I love this flavor...for some reason I cant find it at my SuperWalmart or Albertsons here in Osprey and Venice FL. It makes my egg white omelet dance to banjoes!"
  • "This product is no longer being sold here and yesterday 1/24/2009 I traveled over 200 miles to Chicago trying to find this product. Today I found your web site and I am very happy. I will be ordering often from here."
  • "I have been using Wileys Seasoning since my local Wal-Mart was out of the greens seasoning. Wileys seasoning ROCKS!!"
  • "Super Walmart says they discontinued your product and its probably because the public don't know how good it is. I have used the corn & greens seasoning my family went wild over them."
  • "I love your seasonings! They make southern cooking easy and healthy. I found it difficult to navigate thru your web site. Please make it more user friendly. I contacted Stop & Shop I love your seasonings! I wish I could purchase them here in NW Arkansas in the stores......"
  • "We found your green seasoning at a local store one time and it made the greens delicious and very authentic."
  • "Uncle Wileys seasoning is hard to find in the Tampa area. I'm glad you have a website to order from for our eating delight."
  • "I love your seasonings! I couldn't find it in Winn-Dixie in High Springs which is where I first found it. I couldn't find it in Publix-my favorite grocery store to buy my groceries. Please get in touch with these stores in Florida."
  • "YOUR SWEET POTATO & YAM SPICE IN OUT OF THIS WORLD. THANK YOU FOR PERFECT CANDIED YAMS EVERY TIME!"
  • "Your seasonings are great. Looking forward to receiving my order really soon. Thank you and God Bless!"
  • "Thanks for the Stimulus Savings Uncle Wiley...I love you product and I wish they were in stores locally in Milwaukee."
  • "Dont know what I would do without you guys. I cook collards with smoked turkey and my family thinks its like Christmas everytime!!! Thanks for the seasoning. I could not get that flavor without you."
  • "I love the seasonings! I started with the greens seasoning expanded into the corn boil and am excited to try the salad seasonings. Way to go for brining the flavor of the South in a healthy way."
  • "I've tried the Greens Seasoning and Beans and Peas Seasoning I've tremendously enjoyed your seasonings and Dr. Carver would be extremely proud that you carry on his legacy!"
  • "My aunt who lives outside of Atlanta introduced me to this & I LOVE IT!!!! Wish it was sold in our groceries in New Orleans!"
  • "I talked with Greg about your products what a nice man. Your seasonings are wonderful I want to try them all. Thanks again. Jan J"
  • "This is a great product. I have purchased all of it available at my local WalMart #1053 LaGrange KY and they just don't seem to restock. Go to work on them!"
  • "My daughter has been searching for the Corn Boil for a long time! I Googled it and found you! They are visiting this coming weekend Aug 3-4. I am hoping that you will ship this order right away so I can surprise her with them! Thanks Karen"
  • Your seasonings are the BEST!!!
  • "I am so excited to have found your website. I have enjoyed your greens and sweet potato/yam spice seasonings since my first introduction some three years ago at a family gathering in Atlanta"
  • "Wileys Greens Seasoning is the greatest ingredient I have ever found to add seasoning to greens dried beans and even burgoo. It is fabulous!"
  • "I absolutely LOVE the Chili Lime Salad Seasoning..The Black bean and Nible Corn Salad is awesome ...I also add a can of rinsed blackeyed peas and my children love it !!!!"
  • "I absolutely LOVE your seasonings. They are the best tasting. Thank you! Thank you! Thank you! Yvette"
  • "THANK YOU VERY MUCH FOR THIS GREAT DEAL THAT YOU CAN UP WITH BECAUSE MY MOM HAD ME TO ORDER HER SOME SEASONING ALSO"
  • "THIS BEAN AND PEA SEASONING IS THE GREATEST THING SINCE SLICED BREAD."
  • "THIS STUFF IS SOME BEYOND AWESOME IT MAKES BAD CORN WORTH EATING. IF IT CAME IN 5LB. BAGS STOCK UP FOR LIFE!"
  • "My mom told me about this product and my I loved it. I could never find it until now. my whole family will love my corn again. Thank you. The McFaddens"
  • "I just love your seasoning so much! I hate it that I can no longer get it at my local Wal-Mart Supercenter. I even complained to the manager..."
  • "I finally got around to trying your bean seasoning and really loved it! Then I found I couldn't find it my local stores any more. I'm glad I can order it direct. DONT stop making it!!"
  • "Great products. Cant seem to find in often in the supermarkets. When I do I try to buy all of them. Thank You and keep up the good work!"

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